You are here: Home

Networks Affect Happiness And Health

March 9, 2010

How can networks affect happiness and health? Recent studies show that our social networks have much more of an effect on us than we think – and it’s not all good news.  This article from the online magazine Healthy Pages is a distillation of a longer report from The Times.  Just click on the links [...]

Read the full article →

Free Book Offer | Double Your Income Doing What You Love

January 5, 2010

What a brilliant New Year gift I have for you today.  I’ve been reading this book avidly and it has such wisdom and fantastic ideas about how to set goals and move forward in your life.  I’ve been to dozens of seminars and workshops on these subjects and I’ve finally found a system that really works [...]

Read the full article →

Stop Smoking NOW | What Will Make It Easier For You

December 30, 2009

It’s that time of year again when our thoughts are already turning to New Year Resolutions and many smokers who want to stop smoking have been waiting until the 1st January to ‘turn over a new leaf’.  Why not give someone the gift of life or, if you are a smoker, give yourself the gift [...]

Read the full article →

Depressed At Christmas

December 8, 2009

If you are depressed at Christmas-time it can be especially difficult because all around you there is excitement and fun.  The TV is full of advertisements for games, depicting happy families at play and romantic comedies that seem to rub salt into the wounds of those who are finding life a struggle.  So what can [...]

Read the full article →

Are You One Of Life’s Winners?

September 25, 2009

Firstly let’s talk about ‘winning’.  Most people consider this to be about being the best, achieving a difficult challenge, gaining that promotion, achieving wealth or having the right numbers at Bingo. But there’s another definition of winning and that’s ‘achieving happiness’ – this is what I’m talking about and if you haven’t ‘won’ in this [...]

Read the full article →

A Truly Inspirational Story

August 25, 2009

  Are you struggling with some aspect of life to the point where you feel unable to move forward?  The following truly inspirational story of Amy Purdy could help you get motivated … the last words of her article are particularly powerful and I, for one, won’t forget them in a hurry.  “Amy Purdy had found [...]

Read the full article →

Why Me! It’s Just Not Fair

August 8, 2009

What happens when we take an event in our lives – or someone else’s – and then, by the way we think, we exaggerate the negative effect on our lives?  “Why did this have to happen to me?”  “What have I done to deserve this?”  “Everything was going so well … until this happened.  Now [...]

Read the full article →

DIY Steps To Improving Your Confidence

April 30, 2009

I received a newsletter recently from Dave Crisp who is a fellow Life Coach.  Here are his “7 steps to increase your Confidence” which you could practice at home. “Would you like to improve your confidence? Would you be interested in a technique that can help get rid of the fear of speaking when you [...]

Read the full article →

To Change Our Lives Isn’t As Difficult as You Might Think

February 26, 2009

When we want to change our lives in some way why does it seem so difficult to do? We run our life on patterns, habits if you like, and mostly that’s a very good thing.  It is a process which has kept us in existence as a species for thousands of years.  But why is [...]

Read the full article →

New Year’s Resolutions | Reflective Thoughts

January 4, 2009

It’s gone midnight on January 4th.  I’ve just finished ploughing through the last few days’ received e-mails to ensure I’ve answered everyone’s good wishes or enquiries and whilst lounging here with my lap top I’ve had a flash of inspiration about the one New Year Resolution I shall make and keep every year without fail. [...]

Read the full article →

← Previous Entries

Next Entries →